September 2010

Cyber Bullying is a relatively new concept and unfortunately is increasing with teens today.  Even worse is that recent articles and studies demonstrate evidence that teen victims of cyber or electronic bullying are more likely to face depression than those of traditional bullying.

Some dramatic differences exist between the more standard bulling and electronic bulling that play a role in the increased risk of teen depression.  One of the key differences between the two is in the fact that the teen involved with cyber bullying may not even be able to recognize their tormentor, creating a greater sense of isolation and helplessness at the time of the attack. Traditional bullying often occurs face-to-face instead of through electronic means and as such both parties’ identities are known.

Another difference between the two is that traditional bullying is often more localized opposed to cyber bullying. Popular sites such as facebook and myspace; where the audience potential is extremely wide and the victim does not know how many people can ‘witness’ the event; can turn a simple text message or photo into a viral phenomenon that will have a tremendous impact on the victim. The mere ‘unknowing’ aspect of the incident can increase the risk of teen depression through self-doubt and paranoia.

A third difference is that electronic bullying does not conform to age and identity boundaries like more traditional bullying does.  Since cyber bullying is through electronic means, the victim does not witness their tormentor and people are able to make up ages and even their gender to ‘befriend’ the victim. This leads to an increase risk of teen depression once the deceit is known and trust is broken.

In 2006, a teen in Missouri committed suicide because of electronic bullying, the tormentor pretending to befriend the teen girl with a fictitious personality -a young teen boy- only to later insult the teen and end the relationship, effectively “dumping” her. Unfortunately, teen girls and depression manifest themselves differently in today’s culture and this incident ended with the girl taking her own life.

Cyber bullying; as a new form of harassment; has created many states to institute new legislation, especially in schools, to broaden the scope of anti-bullying policies to include electronic bullying as a listed offense. What is not clear is how far reaching cyber bullying has gone.  Some teens do not talk about the incident for fear of “snitching” while others may be in fear of losing their computer / cell phone, still others may not even realize they are victims of cyber bullying.

Currently, education of this new teen dilemma appears to be the best course of action for both parents and teens regardless if they are the victim or the tormentor.  In addition, being vigilant with teens when noticing signs of teen depression is an integral, and needed, part of assisting teens get through their adolescents years the best they can.

According to an article from the archives of General Psychiatry exposure to excessive media may be a contributing factor to the development of depression during teen years. Even worse, the exposure is not limited to any single type of electronic media but the combination of a teen’s daily exposure; found to be an average of over five hours per day according to the study, with some figures even reporting up to eight and one-half hours a day.

Depression, as an illness, is one of the leading non-fatal disabilities worldwide and normally starts during the teen years. It is very difficult for parents to distinguish teen depression with other factors in an adolescents life because teen depression does not always manifested itself with symptoms usually associated with clinical depression. Because of this, understanding signs of teen depression are important.

Natural safeguards to the illness include social, intellectual and physical activities; according to an article by Dr Rick Nauert. These activities are in danger of being replaced with teen inactivity due to electronic media (see Teenagers Sedentary on Weekends).  In addition, electronic media is a contributing factor to a lack of sleep, a function which is noted for assisting in the cognitive and emotional development of adolescents.

One bright note to consider is that the study was started in 1995 and continued until 2001. This time period was during the growth of electronic media and in recent years electronic media has transitioned to a more mobile market; smart phones, kindles, iPads etc…  With the popularity of the mobile market, my personal hope is that teens can socialize more while still being ‘connected’ to the electronic / social media scene, and with this socialization can decrease the chances of teenage depression. There is no study confirming this though, and in reality the increasing popularity of electronic media could be compounding the issue instead of improving it.

Sedentary Teens and Promoting Active Lifestyles

September 21, 2010

Teens are usually known for being an active group of individuals. However there is a recent study conducted by the Spanish Foundation for Science and Technology, indicating that teens are becoming more inactive or sedentary.   One of the leading causes behind this shift in lifestyle, as mentioned in Dr. Rick Nauret’s recent article; is being [...]

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The Internet and Relating to Teens

September 18, 2010

Raising teens today IS NOT the same as it was years ago. End of story, no way around it, our entire culture today is dramatically different.  The reason I say this is simply because of technology, and specifically the internet. Let’s take a brief look at some of the highlights about the internet: 1969 – [...]

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Self-esteem and the Adolescent Years

September 15, 2010

How often as parents  have you asked yourself “why is my son/daughter hanging out with so and so” or how often have you stated your child’s friend is a “poor influence”?  The answer is not always clear but a great deal of time a teens self-esteem and overall adjustment to adulthood are involved. In a [...]

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Teen’s use of Emotional Blackmail towards Parents

September 7, 2010

There are a variety of methods teens’ use that can lead to conflicts between parents and their teens.  One such method used is emotional blackmail.   Lisa Zamosky’s article; “6 Ways Your Teens Is Playing You” describes emotional blackmail as one of the “more challenging manipulations for a parent to recognize and combat”. The method is [...]

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Alcohol Linked to Poor Memory Retention

September 2, 2010

Teens today often have drug and alcohol problems that affect their current life, rarely thinking about future events.  There are many negative outcomes to alcohol and drug abuse but this next one may not be as well known.  From an article titled “Alcoholics Have Flawed Perception of Memory Abilities” by Selena Chavis, a study reveals [...]

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